An assessment is the starting point for sustainable training in order to determine exactly where you are at the outset of your training program. The assessment will include a thorough physical assessment and a movement analysis.
1-hour assessment valued at $200.00
My mission is to inspire and empower people to become strong, mobile, and free in their bodies. My family has been a huge motivator for me and I want them to be healthy so they can live a quality life for as long as possible. I treat you like you are my family. I will listen, care and do whatever it takes to get you to look and feel you’re very best.
Reach out to book your session, in person depending on location or virtual!
Located in Brewster, MA
View their website at: https://trainingwithnicole.com/